Sunrise yoga is BACK! Every Monday, Tuesday, Wednesday, Thursday and Friday, come join us for a relaxing, refreshing and revitalizing yoga session with the rising sun! Our hardwood ocean-side studio floor providesĀ the perfect settingĀ for our class available to all levels, with the serene sounds of waves crashing onto shore and the warm sun on your […]

Begin your day with a relaxing yoga experience with amazing views. With nothing but the sounds of the ocean to soothe your soul, this class will leave you feeling at peace and ready to start your day. Our Sunrise Yoga is a multi-level flow class that will allow you to physically energize by strengthening and stretching your body, as well as mentally energizing your mind. Continue reading