Summer has rolled in and we are here to bring you the top things to do on the Outer Banks this summer! The beach isn’t the only place to hang out on a warm summer day. There are a multitude of activities for the whole family to enjoy up and down the coast of the […]

Sunrise yoga is BACK! Every Monday, Tuesday, Wednesday, Thursday and Friday, come join us for a relaxing, refreshing and revitalizing yoga session with the rising sun! Our hardwood ocean-side studio floor provides the perfect setting for our class available to all levels, with the serene sounds of waves crashing onto shore and the warm sun on your […]

Photos by Brooke Mayo Photographers The Outer Banks is a versatile vacation destination, with so many options for you to choose exactly what kind of vacation you are looking for. Whether you want an action-packed adventure with the whole family or a romantic, relaxing getaway for two, our Sandbar can provide just what the doctor ordered. We’re […]

Begin your day with a relaxing yoga experience with amazing views. With nothing but the sounds of the ocean to soothe your soul, this class will leave you feeling at peace and ready to start your day. Our Sunrise Yoga is a multi-level flow class that will allow you to physically energize by strengthening and stretching your body, as well as mentally energizing your mind. Continue reading