Ahh the relaxation a massage provides.¬† But did you know there’s actually quite a few more benefits to a massage than just soothing muscles? Getting a massage can actually burn anywhere from 65-120 calories per session. Skip the gym and treat yourself at the same time! Massages may be the oldest form of medical care […]

Photo by Genevieve Stewart Photography Here at Sanderling, we host quite a few weddings. We offer so many different styles, venues, packages, amenities- you name it, we’ve got it. We go above and beyond for our Sanderling couples, in every experience they have here. If you are looking into having an Outer Banks wedding, Sanderling […]

If you want your Outer Banks vacation to still accommodate¬†your healthy lifestyle, here’s a look at how you can keep your stay here fun and guilt-free. Experience everything the Outer Banks has to offer even with your health in mind! Take in all that you can with sunrise yoga, local seafood and a purifying spa […]