Ahh the relaxation a massage provides.  But did you know there’s actually quite a few more benefits to a massage than just soothing muscles? Getting a massage can actually burn anywhere from 65-120 calories per session. Skip the gym and treat yourself at the same time! Massages may be the oldest form of medical care […]

If you are coming to visit the Outer Banks, there’s no better advice we can give than to truly experience this piece of heaven as a local. We live our lives by the coast, with the natural beauty nothing could compare to. Try a stay with us experiencing everything our sandbar has to offer in […]

Some people are looking for adventure, which is readily at your fingertips in the Outer Banks with our water sports and nature trails among other things. Some, however, are looking to just relax already. No packing up the car and sitting through traffic for hours on end, no 6 AM wake up calls for skydiving, […]

Since Sanderling opened in 1985, it has been a quiet retreat, a romantic escape, a family treasure, and so many things to our guests. We see familiar faces and new ones, each year growing more and more. Some of those faces are of the Hughes family who have been visiting for 26 years!  We enjoyed spending […]